Copywriting Legend Neville Medhora’s $5K Home Gym Setup

• Unveiling the Incredible $5K Home Gym of Copywriting Superstar Neville Medhora – Get Inspired Today!
• No More Excuses for Skipping Workouts! Discover How Neville Stays Fit and Lean with His Amazing Home Gym Setup

Introducing the copywriting man, the myth, the legend – Neville Medhora!

Not only is he a master wordsmith and marketing guru, but did you know he’s also a fitness fanatic?

That’s right, this copywriting powerhouse has a killer home gym setup in his 1 car garage space that is sure to inspire envy in even the most dedicated ones.

Get ready to drool over Neville‘s beautiful home gym and discover how he stays in top shape while running his successful business empire. Are you ready to pump some iron with Neville? Let’s do this!

About Neville

Neville Medhora is the brains behind Kopywriting Kourse, a popular online course for aspiring copywriters. His impressive client roster includes big names like Microsoft, Airbnb, and American Express, showcasing his undeniable talent and expertise in the field.

But Neville’s not just a successful entrepreneur – he’s also a published author! His book, “This Book Will Teach You How to Write Better” is a treasure trove of practical tips and strategies that can help anyone improve their writing skills.

It’s no wonder why Neville is regarded as one of the most influential copywriters in the game!

The Why of His Home Gym

As a savvy entrepreneur and fitness enthusiast, Neville knows that having a gym at home is a game-changer.

He built his space to avoid making excuses when the Austin weather is too hot, too cold, or too rainy to hit the gym. With his equipment, Neville can supplement his gym workouts whenever he has little time.

Home Gym = No Excuses period.

But that’s not all – Neville’s gym is more than just a functional workout space.

He keeps his garage super clear of junk and painted it entirely in blue chalkboard paint, a painstaking process that took eight coats of paint. Now, Neville can get creative and draw all over the walls, write out his workouts, and even record videos to share with his followers.

Neville parks his car inside the garage without any issue, thanks to durable mats that can handle water dripping and other elements.

Neville’s Workout Routine

Neville follows the 5 days workout plan made by his friend Billy Murphy (ForeverJoble$$). You can find the full workout routine at the end of the post:

Neville Medhora’s Home Gym Equipment

• Dumbbells: NÜOBELL adjustable dumbells 80lbs with dumbbells stand $1,200
• EZ Curl Bar $50
• Weight Plates: Titan Fitness weight plates $770
• Bench: DERACY Adjustable Weight Bench $200
• Storage: Titan fitness portable plates and barbell storage tree $230

Fitness Equipment = $2,450

Garage Setup Equipment

• Flooring: American Flooring Mats 14′ x 17′ (heavy duty rubber rolls) $950
• Edifier Powered Speakers $200
• Global Industrial 24″ shop fan (must have in Texas!) $350
• Small space heater for winter $60
• LED Laser Star Projector (Fun stuff for mood) $50
• Minimalist Dimmable LED Ceiling Lights x4 ($60 each) $240 – Replaced all the gross garage lighting with warmer adjustable lighting
• Blue Chalkboard Paint for all walls $800
• Turf for a stretching area = Free (leftover from a different project)

Garage equipment = $2,650

TOTAL Home Gym Cost = $5,100

Home Gym Photos

Billy Murphy’s 5 Day Workout Routine

Day 1 – Lower Body

• Leg Press 5 x 15
• Squats 12, 10, 8, 6
• Leg Curls 3 x 10
• Partial Deadlift 3 x 12
• Leg extension 3 x 10
• Calf raise 4 x 12

Day 2 – Upper Body Push

• Bench press 12, 10, 8, 6, 4
• Incline Press 5 x 8
• Pec Fly Machine 4 x 10
• EZ Bar Curls 4 x 12
• Close Grip Cable Curls 4 x 10
• Reverse Curls 3 x 10

Day 3 – Core

• Hanging Leg Raise 4 sets max reps
• Crunches 4 sets max reps

Day 4 – Pull

• Deadlifts 10, 8, 6, 4, 2
• Close Grip Chins 4 set max reps
• One Arm DB Row 4 x 8
• Seated Cable Row 3 x 8

Day 5

• Seated Dumbbell press 12, 10, 8, 6, 6
• Lateral Raise 4 x 12
• Rear Delt Fly 4 x 12
• Skull Crusher 4 x 12
• Rope Pressdowns 4 x 10
• Bench Dips 1 set max reps