Copywriting Legend Neville Medhora’s $5K Home Gym Setup

  • Unveiling the Incredible $5K Home Gym of Copywriting Superstar Neville Medhora – Get Inspired Today!
  • No More Excuses for Skipping Workouts! Discover How Neville Stays Fit and Lean with His Amazing Home Gym Setup

Neville Medhora Home Gym
Neville Medhora Home Gym

Introducing the copywriting man, the myth, the legend – Neville Medhora!

Not only is he a master wordsmith and marketing guru, but did you know he’s also a fitness fanatic?

That’s right, this copywriting powerhouse has a killer home gym setup in his 1 car garage space that is sure to inspire envy in even the most dedicated ones.

Get ready to drool over Neville‘s beautiful home gym and discover how he stays in top shape while running his successful business empire. Are you ready to pump some iron with Neville? Let’s do this!

About Neville

Neville Medhora is the brains behind Kopywriting Kourse, a popular online course for aspiring copywriters. His impressive client roster includes big names like Microsoft, Airbnb, and American Express, showcasing his undeniable talent and expertise in the field.

But Neville’s not just a successful entrepreneur – he’s also a published author! His book, “This Book Will Teach You How to Write Better” is a treasure trove of practical tips and strategies that can help anyone improve their writing skills.

It’s no wonder why Neville is regarded as one of the most influential copywriters in the game!

The Why of His Home Gym

As a savvy entrepreneur and fitness enthusiast, Neville knows that having a gym at home is a game-changer.

He built his space to avoid making excuses when the Austin weather is too hot, too cold, or too rainy to hit the gym. With his equipment, Neville can supplement his gym workouts whenever he has little time.

Home Gym = No Excuses period.

But that’s not all – Neville’s gym is more than just a functional workout space.

He keeps his garage super clear of junk and painted it entirely in blue chalkboard paint, a painstaking process that took eight coats of paint. Now, Neville can get creative and draw all over the walls, write out his workouts, and even record videos to share with his followers.

Neville parks his car inside the garage without any issue, thanks to durable mats that can handle water dripping and other elements.

Neville’s Workout Routine

Neville follows the 5 days workout plan made by his friend Billy Murphy (ForeverJoble$$). You can find the full workout routine at the end of the post:

Billy Murphy's Neville Home Workout
Billy Murphy’s Neville Home Workout

Neville Medhora’s Home Gym Equipment

Fitness Equipment = $2,450

Garage Setup Equipment

Garage equipment = $2,650

TOTAL Home Gym Cost = $5,100

Home Gym Photos

Neville Medhora Home Gym
Neville Medhora Home Gym
Neville Medhora 1 car Garage Gym
Neville Medhora 1 car Garage Gym
Neville Medhora Garage Gym
Neville Medhora Garage Gym
Neville Medhora Home Gym Setup
Neville Medhora Home Gym Setup
Blue Home Gym Ideas
Blue Home Gym Ideas
Neville Nuobell Adjustable Dumbbells
Neville Nuobell Adjustable Dumbbells
Noah Kagan Sucks T Shirt
Noah Kagan Sucks T Shirt. Neville is friends with famous NoahKagan
VR 3D Home Gym Workout
VR 3D Home Gym Workout
Sam Parr Neville Medhora Home Gym
Sam Parr – My First Million Podcast Host friends with Neville
Neville's Gym Logo
Neville’s Gym Logo
Workouts on the wall
Workouts on the wall
Stretch and seating space
Stretch and seating space
Neville Medhora Home Gym In Progress
Neville Medhora Home Gym In Progress
Home Gym Floor Rubber Rolls
Home Gym Floor Rubber Rolls
Home Gym Star Projector
Home Gym Star Projector
Neville's drawings
Neville’s drawings
Neville Video Recording
Neville Video Recording
Love Copy Neville T Shirt
Love Copy Neville T Shirt
Neville Spartan Race
Neville Spartan Race
Neville Medhora Blue Chalkboard Paint Home Gym
Neville Medhora Blue Chalkboard Paint Home Gym

Billy Murphy’s 5 Day Workout Routine

Day 1 – Lower Body

  • Leg Press 5 x 15
  • Squats 12, 10, 8, 6
  • Leg Curls 3 x 10
  • Partial Deadlift 3 x 12
  • Leg extension 3 x 10
  • Calf raise 4 x 12

Day 2 – Upper Body Push

  • Bench press 12, 10, 8, 6, 4
  • Incline Press 5 x 8
  • Pec Fly Machine 4 x 10
  • EZ Bar Curls 4 x 12
  • Close Grip Cable Curls 4 x 10
  • Reverse Curls 3 x 10

Day 3 – Core

  • Hanging Leg Raise 4 sets max reps
  • Crunches 4 sets max reps

Day 4 – Pull

  • Deadlifts 10, 8, 6, 4, 2
  • Close Grip Chins 4 set max reps
  • One Arm DB Row 4 x 8
  • Seated Cable Row 3 x 8

Day 5

  • Seated Dumbbell press 12, 10, 8, 6, 6
  • Lateral Raise 4 x 12
  • Rear Delt Fly 4 x 12
  • Skull Crusher 4 x 12
  • Rope Pressdowns 4 x 10
  • Bench Dips 1 set max reps

❓Questions? Need Help?

Got any questions for us or the home gym owner? Need a hand or some sick advice on setting up your home gym?

Hit us up at hi@gymnirvana.com , we’re all about home gym ideas!

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